Rosewood Family Therapy Welcomes You
Owner: Norah Knabe, Licensed Marriage & Family Therapist (MN LMFT# 2731)
Offering quality telehealth mental health care for residents of Minnesota. Services include online individual & family therapy for ages 10 and up. Expertise in working with those struggling with emotional regulation, anxiety, depression, eating disorders, relationships, family dynamics, divorce & stress management.
It can be hard to reach out for help, but well worth it. Therapy can be so helpful for those looking for support, healing, understanding, self care and change. I can help by validating feelings, hearing your story and empowering you to make steps towards change. I can help you identify your feelings and give strategies to help regulate emotions. I can provide techniques that will help to decrease symptoms while working to get at the root of the symptoms.
Telehealth therapy includes mental health services that are completed remotely. This includes live video sessions as well as phone sessions. All services use the HIPAA compliant software, Theranest, to maintain client confidentiality. Telehealth has increased overall access to healthcare. Remote services are just as effective as face-to-face care and the convenience and flexibility of telehealth aim to meet the needs of all.
I am a small town, Wisconsin native who moved to the twin cities in 2006 after graduating from UW-Stout with a degree in Rehabilitation & Criminal Justice. I worked in the human service field for a few years before going to graduate school at Saint Mary's University in Minneapolis. I received my master's degree in Marriage & Family Therapy in 2010 & have been practicing as a therapist since then.
I have worked as a therapist in various settings including in-home, court ordered, community based & outpatient settings. I have been providing telehealth services since 2017 in addition to using animal-assisted therapy dogs. I genuinely enjoy working as a therapist. I have a strong passion to help & support others and feel honored to be able to do so with my clients.
In my free time I enjoy traveling, yoga, reading & spending time with my family & friends. My husband & I have 2 energetic daughters as well as a (not so energetic) dog & cat.
“We don't have to do all of it alone...we were never meant to."